Senior Circuit Group Fitness Class

Mountain Valley Therapy Fitness & Health has it ALL! Certified Personal Trainer, Mike Dannells, CPT, gives us some insight on the Senior Circuit class offered on Mondays, Wednesdays, and Fridays at 9am and 10am.

Soccer Conditioning Camp

Monday, June 25th, marks day one of the week-long Soccer Conditioning Camp!! Register your child for the whole week or sign-up one day at a time! You cannot miss out on receiving instruction from Tennly and Eryn! For more information, contact us at (541) 663-0462!

Kettlebell Fitness & MVT Fitness & Health!

Eryn Nash, ATC, gives us a sneak peak at a typical Kettlebell Group Fitness class, offered at MVT Fitness & Health. This class can be easily modified to any fitness and/or age level. Sign up, today!

Basketball Conditioning Camp

TODAY is the first day of Mountain Valley Therapy Fitness & Health's Sport-Specific Conditioning Camp Summer Series!! Have you signed your high school or middle school athlete up to work with trainers, Eryn Nash and Tennly Paul-Bowden on their basketball conditioning skills? NOW is the time to do so, you won't want to miss this opportunity! To register, contact Eryn or Tennly at (541) 663-0462.

Are You Stretching Correctly?

Taylor Evans, CPT, shares some helpful stretching tips.

Basketball Conditioning Camp

Have you signed your child up for Mountain Valley Therapy Fitness & Health's First Annual Basketball Conditioning Camp?!

Who: Middle School & High School Students
What: Basketball Conditioning Camp
Where: Mountain Valley Therapy Fitness & Health
When: June 18 - 22
Cost: High School Students - $85 paid in full OR $20 per day
         Middle School Students - $65 paid in full OR $15 per day

Registration is REQUIRED so contact Eryn Nash or Tennly Paul-Bowden at (541) 663-0462 to sign-up!

Stay up to date!

Make sure to tune in to The Pacific Empire Radio Corp. for routine updates on all of the events happening HERE at Mountain Valley Therapy Fitness & Health! You won't want to miss out on these amazing healthy and fun opportunities for you and your family!