Mountain Valley Fitness & Health

Mountain Valley Fitness & Health
MVF&H

Wednesday, February 27, 2013

NOW HIRING

Are you unemployed and consistently seeking work? 

INTEGRATIVE PHYSICAL THERAPY in Baker City is currently recruiting an hourly/part-time PT Aide/Receptionist. Hours: M-Th., 12-20 hours per week; hours expected to increase as the clinic grows. Wage DOE. Clinical and clerical experience preferred. APPLICATION DEADLINE: March 15th. Please send cover letter, resume, and professional references to kgraffunder@mountainvalleytherapy.biz or 2519 Cove Avenue, La Grande, OR 97850, Attn: HR Director.

Quick Tip of the Week with Tennly!

Tennly Paul-Bowden, CPT, demonstrates one of the best full-body workouts...the BIG BOY!


Wednesday, February 20, 2013

NOW HIRING

Integrative Physical Therapy in Baker City, is seeking an hourly/part-time Receptionist/Physical Therapy Aide. Hours: Monday-Thursday, 12-20 hrs/week to start, with hours expected to increase as clinic grows. PTA preferred. Wage determined by experience and professional qualifications. Must be flexible. Position available immediately. Please submit resume, cover letter, and professional references to 2519 Cove Avenue, La Grande, OR, 97850, Attn: HR.., or send via email to kgraffunder@mountainvalleytherapy.biz. Application deadline: Open until filled.

Tuesday, February 19, 2013

Monday, February 18, 2013

Cycling Cancelled, TODAY

Indoor Cycling at Noon today, with Instructor Jordyn Rice, has been cancelled, but should resume on Wednesday! Check our website at www.mvtfitnessandhealth.com for more classes to fill your cycling void, today! 

Thursday, February 14, 2013

Attention Running Enthusiasts!

Are you a running Enthusiast? Are you looking to enhance or perfect your running form, to help avoid injury? Join us this Saturday, February 16th, for a FREE Seminar on Efficient & Injury-Free Running - 10:00 a.m. - 11:30 a.m. ONLY at Mountain Valley Therapy!

Tuesday, February 12, 2013

Quick Tip of the Week with Taylor

Want to get a great workout in, but don't have the time? Let Certified Personal Trainer, Taylor Evans, share with you how you can squeeze in a great workout, in less than one hour! 

Thursday, February 7, 2013

Combative Fitness!

Wanting to enhance your core strength, flexibility, and balance? Needing to build more confidence and the skills to defend yourself physically at any moment? If any of these apply to YOU, then listen up! Mountain Valley Fitness & Health and Instructor Seth Mendel provide to you, COMBATIVE FITNESS! Every Monday & Wednesday 3:30pm - 5:30pm! Come try it out!

Combativefitness

Friday, February 1, 2013

New Clinic Opening FEBRUARY 5TH

Mountain Valley Therapy is pleased to announce that their satellite clinic, Integrative Physical Therapy, will be opening its doors on Tuesday February 5th, in Baker City! Schedule your appointment with Anne Nemec for your Physical Therapy needs, TODAY! Anne specializes in Women's Health & Pelvic Physical Therapy and is also a Certified Lymphedema Therapist, eager to help anyone seeking a resolution to their pain! Call her at (541) 523-9664 or check out her Facebook Page! www.facebook.com/ptintegrative