Mountain Valley Fitness & Health

Mountain Valley Fitness & Health
MVF&H

Monday, November 5, 2012

Monday's Group Fitness Schedule

Happy Monday! Come join us today for a full day of group fitness fun! 

7:15 - 8:00 a.m. - Aqua Fit
9:00 - 10:00 a.m. - Senior Circuit with Taylor Evans
10:00 - 11:00 a.m. - Senior Circuit with Mike Dannells 
10:15 - 10:45 a.m. - Core Stability 
11:15 - 12:00 p.m. - Water Aichi
12:00 - 1:00 p.m. - Indoor Cycling 
5:30 - 6:15 p.m. - Indoor Cycling
5:45 - 6:30 p.m. - TRX Suspension Training 

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